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I read the following in wikipedia (http://en.wikipedia.org/wiki/Omega-3_fatty_acid):

> Flax, like chia, contains approximately three times as much n−3 as n−6.

> Oils from these fish have a profile of around seven times as much n−3 as n−6.

Obviously WP is not infaliable and needs to be corrected.

(I usually drink Flax seed oil because fish oil seems grouse).



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